Saturday, August 4, 2012

Race Report - Sweat Your Thorns Off Virtual 5K

This morning I participated in my first ever virtual race, hosted by The Boring Runner.  I printed out my super cute cactus bib and got ready to head out the door.  Bugleboy took my picture before heading off to a meeting at work.


I wore my new Lululemon running skirt that my parents bought me when I was visiting them in California this summer.  It's so light and comfortable, love it!

I ran the Sweat Your Thorns Off Virtual 5K as part of the 8 mile long run I had scheduled for this weekend.  It was hot and humid this morning (86 degrees, 94% humidity, making it feel like it was over 100 degrees), which meant slower splits and more stops for water.  I ran one of my favorite routes through a local park.

I started out by going over the hills and through the woods...


Around the pond...



And past the meadow...



After leaving the park and heading home I also ran past the FDA, yes, the Food and Drug Administration.  One of the perks of living in the DC metro area is that I run past these uber important things all the time.  I opted not to take a picture of the FDA since there are lots of signs like this one posted on the huge fences surrounding the place.  I didn't want to appear suspicious or anything.


All in all I ran the 5K in 31:18 (not too bad considering the heat index) and my full 8 miles in 1:24:35.  And I DEFINITELY sweated my thorns off, whatever they are!

Friday, August 3, 2012

Race Report - Rockville Twilight 8K

As I mentioned in my previous post, we enjoyed a visit from Bugleboy's brother and his wife a couple of weeks ago.  On the last night of their visit we had a girls' night/boys' night out.  Sis-in-law and I ran the Rockville Twilight 8K race together.
http://www.ujenafitclub.com/nomim/680.jpg

This was the first time either of us had ever run a night race.  It turns out I definitely prefer to run in the morning.  Nevertheless, the race was well-organized by Potomac River Running and there was a huge turnout.  This was the 27th annual Rockville Rotary Twilight Runfest, and with thousands of runners lacing up, I think it's safe to say it's something of a local tradition.

I picked up our packets on Friday evening from the PR running store in Rockville and was pleasantly surprised to find out that the race t-shirt was actually a sleeveless tech shirt.  Score!  I was also excited to get a coupon for a free oil change in my goody bag, AND Sis-in-law gave me hers since she lives in California and won't be able to use it.  Double score!

Saturday dawned cool (like 62 degrees cool) and drizzly, seriously unusual for the mid-atlantic region in summer.  Neither of us was excited about the prospect of running in the rain and we waited all day for it to clear up.  No luck with that, but I'll take cool and wet over hot and humid any day!  We headed up to Rockville, arriving about 45 minutes before the start of the race.  We opted to hang out on the sidelines rather than check out the vendors in the streets (still raining).  However, we did get to try the new Bodyarmor sports drink made with coconut water.  We had the raspberry blueberry goji flavor and my personal opinion was that it tastes a lot like cough syrup.  I'll stick to Gatorade, thank you very much.

http://www.bevindustry.com/ext/resources/2011_October/--BI1011-RD-BodyArmor-feature.jpg

Race time finally arrived and we made our way to the starting area.  Just like that the rain let up and we were able to run the whole race without getting drizzled on!  We started out in the middle of the giant mob of runners and spent the first mile weaving around people and trying to find some open space where we could run at a comfortable pace.  It turned out that made us run a much faster first mile than we'd anticipated.  We were able to (mostly) keep our 9:15 pace throughout the race and finished in 46:57.  We thought we'd be running around 10 minute miles, so we were very pleased with our results!


The logistics were all very well planned out.  There were water stations and port-a-potties aplenty.  The roads were blocked from traffic and there were enough volunteers along the course to make sure runners went the right way.  The spectators were encouraging all along the course as well.  There was even a rock band of pre-teen boys playing for us during mile four!  So cute.

Running at night is very different from running during the day.  First of all, it's dark!  I found myself concentrating so much on trying to see the road and avoid potholes and other uneven parts of the course that it took away some of the excitement of racing.  I'm sure my heightened attention to this was due to my still recovering sprained ankle, but I haven't been as worried about it during my regular daylight runs.  Second of all, it's dark!  One of the things I love about racing is checking out the sights along the course.  I really enjoy running in new places and taking in the scenery, which is one of the reasons that I rarely repeat any particular race.  It's harder to do that at night.

I think the best part of the race for me was the post-race food.  Along with the usual granola bars, bananas, and bagels, we were offered Indian food (think naan bread and curry vegetable frittatas), chips and salsa, and beer.  Yum!  After chowing down we stretched a bit then decided to head home, picking up the boys along the way.



While Sis-in-law and I raced the night away, Bugleboy and his brother participated in the great American pastime.  They watched the Nationals beat the Braves 5 to 2 while enjoying Ben's Chili Bowl and lots of brotherly bonding.  Being the hard core Dodgers fans that they are, they both wore their hats even though they were far from L.A. watching Washington play Atlanta.  Go Dodgers!